No Easy Day

No Easy Day is the SEAL Team Six perspective of the Usama Bin Laden raid, but more than that the lifestyle and mental toughness that goes into being a SEAL. Hearing about the training that they go through and the “making it to the next meal” mentality, I realized this is something I could utilize not only in workouts. They also used the common saying of “You know how to eat an elephant right? One bite at a time.” This is definitely a mindset that can be put to work daily at the gym and in the office. While this book provided some solid things to think about, I really enjoyed reading it for a more in depth version on a large event in U.S. history.